Free NFL Week 13 Pick: Seahawks vs. Jets Odds
Looking for Seattle Seahawks vs. New York Jets free NFL picks & NFL odds? NFL betting sees the Seahawks taking on the Jets on Sunday, December 1st at the MetLife Stadium. Cappers Picks provides complimentary NFL Football handicapping picks all NFL season long including all NFL Week 13 games so stay tuned for more FREE NFL predictions like this Seattle New York matchup.
NFL Handicapping Analysis: Week 13
(6-5) Seattle Seahawks vs. New York Jets (3-8)
Date: Sunday, December 1st
Time: 1:00 ET
Venue: MetLife Stadium, East Rutherford NJ
NFL ATS Betting Lines: (BET NOW!) Seattle -2 | New York +2
NFL Moneyline Odds: Seattle -127 | New York +108
NFL Betting Total: O/U 41.5
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Get ready for some Week 13 fireworks—or maybe just a defensive grind—as the Seahawks (6-5) head to MetLife Stadium to face the Jets (3-8). This rivalry has some history, with Seattle holding a 13-8 series lead, including a dominant 23-6 win in their last meeting on New Year’s Day 2023.
That game featured Mike White at quarterback for the Jets and Geno Smith for the Seahawks, but don’t expect a replay of that lopsided score—both offenses are sputtering right now, and the betting market knows it.
The point total for this game has plummeted, opening at 45.5 and now sitting at 41.5, and for good reason. Seattle’s last five games have all hit the under, and the Jets have followed suit in two of their last three.
Over the last three times playing each other, the Seahawks have a record of 3-0. The Seahawks also had the edge vs. the spread in these games, at 3-0.
These games averaged a combined total of 38 points per game leading to an over/under record of 1-2.
Seattle Seahawks
Seattle’s win over the Cardinals in week 12 put them at 6-5, and they currently hold a two-game winning streak. This includes a 20-17 road victory over the 49ers in week 11. The Seahawks are 3-1 on the road this season and 3-4 at home.
They are 2-2 in division games and 3-4 in conference play, but their 6-5 record is enough to put them in first place in the NFC West.
Despite sitting atop their division, the Seahawks have just a 29.5% chance of making the playoffs and a 25.1% chance of winning the NFC West. They rank 22nd in our NFL power rankings. Seattle has a +0.2 scoring margin and is 4-6-1 against the spread.
The under has hit in their last five games, including week 12, when they and the Cardinals combined for 22 points against a 46.5-point line.
Seattle Seahawks Stats
Heading into week 13, the Seahawks are 21st in our offensive power rankings. They are 15th in the NFL in points per game (22.4) and 12th in yards per game (346.3). Seattle has been airing it out, ranking 5th in pass attempts and 2nd in passing yards per game (257.2).
However, they are 27th in rushing attempts and 28th in rushing yards per game (89.1). On 3rd down, they rank 18th with a conversion rate of 37.8%, and they are 17th in red zone attempts, converting 48.1% of their trips, which ranks 3rd in the league.
Geno Smith threw for 254 yards (22/31) with 1 touchdown and 1 interception in week 12 against the Cardinals. He was sacked 5 times.
Jaxon Smith-Njigba led the team with 6 catches for 77 yards and a touchdown, while Kenneth Walker III rushed for 41 yards on 16 carries. Seattle scored 3 points in the 4th quarter after putting up 6 in the 3rd and 7 in the 2nd.
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Seattle’s defense was tough to run against in their 16-6 win over the Cardinals, allowing just 49 rushing yards on 14 attempts. They also recorded five sacks and limited Arizona to a 25% third-down conversion rate. Despite giving up 249 passing yards, the Seahawks didn’t allow any passing touchdowns and came up with one interception.
The Seahawks’ defense pressured the quarterback throughout the game, winning the QB hit battle by +1. Arizona finished with 298 total yards, but Seattle’s defense stood strong, not allowing any big plays to reach the end zone.
New York Jets
Heading into week 13, the Jets are looking to snap a two-game losing streak, which includes a 28-27 home loss to the Colts in week 11. New York was favored by 4 points but couldn’t hold on for the win, dropping their record to 3-8.
The Jets currently sit 3rd in the AFC East and 12th in the conference, with just a 0.7% chance of making the playoffs, according to our projections.
New York is 3-8 against the spread this season and has failed to cover in two straight games. They were 2-point favorites against the Cardinals in week 10 but lost by 25 points. The Jets have an average scoring margin of -3.5 points per game and rank 18th in our NFL power rankings.
Their O/U record stands at 5-5-1.
New York Jets Stats
Heading into week 13, the Jets are 18th in our offensive power rankings. They rank 25th in the NFL in points per game, averaging 18.5, and are 27th in yards per game with 294.4.
New York ranks 6th in passing attempts per game, with 35.3, and 18th in passing yards per game, averaging 207.2. On the ground, they rank 30th in both rushing attempts and rushing yards per game, with 21.4 attempts and 87.2 yards.
Aaron Rodgers has posted solid passer ratings in two of his last three games, including a 114 rating in week 11 against the Colts, where he threw for 184 yards and 2 touchdowns.
Breece Hall rushed for 78 yards on 16 carries in that game, while Davante Adams had 6 catches for 72 yards. Hall is questionable for week 13 with a knee injury.
In their 28-27 loss to the Colts, the Jets’ defense allowed 241 passing yards and 91 rushing yards on 35 attempts. The Jets’ defense gave up one touchdown through the air and allowed the Colts to convert on 40% of their third down attempts. They finished with two sacks and held the Colts to a 2.6 yards per attempt rushing average.
The Jets’ defense also forced the Colts into 66.7% completions on their passes, and the Colts finished with 332 total yards in the game.
New York also won the tackles for loss battle, finishing with one more tackle for loss than the Colts.
Seattle Seahawks vs. New York Jets NFL Football Betting Trends
- The Seahawks are 1-3-1 in their last five games as a favorite.
- Conversely, the Jets are 1-4 ATS in their last five games as an underdog.
- Also, the Seahawks are 5-3-2 ATS in their last ten road games.
- On the other side, the Jets have gone 2-8 across their last ten home games.
- Over the Seahawks’ last 3 road games, the over/under record is 1-2.
- The Jets’ have an over/under record of 2-1 in their last 3 games at home.
Seahawks vs. Jets Line Movement
| Open-ML | Live-ML | Open-Spread | Live-Spread | |
|---|---|---|---|---|
| Seahawks | +164 | -127 | +4.5 | -2 |
| Jets | -198 | +108 | -4.5 | +2 |
4* Free Week 13 NFL Betting Prediction: New York +2
Our pick vs. the spread is to take the Jets to cover as home underdogs in this week 13 matchup vs. the Seahawks.
Right now, the point spread lines have the Jets at +2, and with our final score prediction being 21-20 in favor of the Seahawks, the Jets are the pick to cover.
Close but no cigar for Rogers and his band of misfits. The Hawks defense looked great last week vs. Arizona, and they’ll take that act on the road this week.
Historically, these teams lean low-scoring when they meet, with four of the last five matchups going under the total. Add in Seattle’s struggles on the road against the Jets—they’ve lost five of their last six visits—and you’ve got the makings of a gritty, tightly contested battle.
For an over/under pick, we really like the UNDER, with a projected combined score of 41 points. The current O/U line is 42.5 points, making the under a decent value play. Bet it small.
With Seattle favored by just two points and both teams desperate to turn things around, this game is a perfect example of why Week 13 NFL betting is so thrilling.
Whether you’re eyeing the spread, the moneyline, or hammering the under, this matchup offers a ton of intrigue for sharp bettors.
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Seattle Seahawks vs. New York Jets NFL Betting Tweet Of The Day
battle of the Thanksgiving side dishes!!
two must go… 🍽️ pic.twitter.com/l0mVkP5dfe
— New York Jets (@nyjets) November 28, 2024
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