Free NFL Week 16 Pick: Rams vs. Jets Odds
Looking for Los Angeles Rams vs. New York Jets free NFL picks & NFL odds? NFL betting sees the Rams taking on the Jets on Sunday, December 22nd at the MetLife Stadium. Cappers Picks provides complimentary NFL Football handicapping picks all NFL season long including all NFL Week 16 games so stay tuned for more FREE NFL predictions like this Los Angeles New York matchup.
NFL Handicapping Analysis: Week 16
(8-6) Los Angeles Rams vs. New York Jets (4-10)
Date: Sunday, December 22nd
Time: 1:00 ET
Venue: MetLife Stadium, East Rutherford NJ
NFL ATS Betting Lines: (BET NOW!) Los Angeles -3.5 | New York +3.5
NFL Moneyline Odds: Los Angeles -184 | New York +155
NFL Betting Total: O/U 46.5
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The Week 16 showdown between the Rams and Jets brings a mix of history and high stakes as Los Angeles looks to solidify a playoff spot while New York scrambles to play spoiler.
The Rams lead the all-time series 10-5, but the Jets claimed the last meeting in a stunning 23-20 upset back in 2020.
This time, the game heads to MetLife Stadium, with Los Angeles entering as a 3.5-point road favorite and a moneyline of -184 against New York’s +155. When looking back over the last three times these two teams have played, the Jets have the leg up at 2-1.
The Jets also had the edge vs. the spread in these games, at 2-1.
These games averaged a combined total of 32 points per game leading to an over/under record of 1-2.
The Rams have been on a roll, going 4-1 straight up (SU) and against the spread (ATS) in their last five games.
Los Angeles Rams
With three straight wins, the Rams now sit at 8-6, putting them in first place in the NFC West. After a week 12 loss to the Eagles, they bounced back with victories over the Saints, Bills, and 49ers. In week 15, they held San Francisco to just six points, winning 12-6 and covering the spread as 3-point underdogs.
Our power rankings have the Rams 13th heading into week 16, and they have a 53.4% chance of making the playoffs and a 52.9% chance of winning the division. Their O/U record is 7-7, with their games averaging 46.3 points per game. Against the spread, they are 7-7 and have covered in three straight games.
Los Angeles Rams Stats
Heading into week 16, the Rams sit 11th in our offensive power rankings. They are 14th in the NFL in points per game (22.1) and 13th in yards per game (337.9). Los Angeles ranks 9th in passing yards per game (232.1) and 21st in rushing, averaging 105.8 yards per game on the ground. They have struggled on 3rd down, converting just 35.8% of their attempts, which ranks 24th in the league.
Matthew Stafford threw for 160 yards in week 15, completing 16 of 27 passes without a touchdown or interception. Kyren Williams rushed for 108 yards on 29 carries, while Puka Nacua had 7 receptions for 97 yards. The Rams scored 9 points in the 4th quarter against the 49ers after being shut out in the 1st and 3rd quarters.
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The Rams’ defense was the star in their 12-6 win over the 49ers, holding San Francisco to just 128 yards passing and 63 yards rushing on 19 attempts. They allowed only 191 total yards and limited the 49ers to a 25% conversion rate on third down. The Rams also came away with three sacks and one interception.
Overall, the 49ers managed only 14 completions and a 45.2% completion rate against the Rams. Los Angeles’ defense didn’t allow a single touchdown in the game.
New York Jets
With a 4-10 record, the Jets sit 18th in our NFL power rankings and have a -3 average scoring margin. Against the spread, they are 5-9 and have covered in two straight games, including their week 15 win over the Jaguars. In that game, New York won 32-25, covering the 3.5-point spread. The 57 combined points went over the 41.5-point line, marking the Jets’ fourth straight over.
Heading into week 16, the Jets have a 0.0% chance of making the playoffs. They are 3rd in the AFC East with a 1-3 division record and are 4-6 in conference play. At home, New York is 2-4, and they are 2-6 on the road.
New York Jets Stats
Heading into week 16, the Jets rank 16th in our offensive power rankings. They are 19th in the NFL in points per game (20.2) and 23rd in yards per game (307). New York ranks 18th in passing yards per game (217.3) and 29th in rushing yards per game (89.7). They are 12th in the league in 3rd-down conversion percentage and 16th in red zone conversion percentage.
Aaron Rodgers posted a passer rating of 120 in week 15, throwing for 289 yards and 3 touchdowns on 16/30 passing. Davante Adams had 9 catches for 198 yards and 2 touchdowns in the win over the Jaguars. The Jets scored 15 points in the 4th quarter after being shut out in the 2nd quarter.
In their 32-25 win over the Jaguars, the Jets’ defense gave up 421 total yards, but they did come up with two interceptions. Jacksonville finished with 136 yards on the ground, averaging 4.7 yards per attempt. The Jets allowed 285 yards passing, with the Jaguars completing 31 passes and two touchdowns. New York’s defense struggled on third down, allowing the Jaguars to convert 53.3% of their third down attempts. The Jets did come up with two interceptions and two sacks.
Los Angeles Rams vs. New York Jets NFL Football Betting Trends
- The Rams are 3-2 in their last five games as a favorite.
- Conversely, the Jets are 2-3 ATS in their last five games as an underdog.
- Also, the Rams are 6-4 ATS in their last ten road games.
- On the other side, the Jets have gone 4-6 across their last ten home games.
- Over the Rams’ last 3 road games, the over/under record is 1-2.
- The Jets’ have an over/under record of 2-1 in their last 3 games at home.
Rams vs. Jets Line Movement
| Open-ML | Live-ML | Open-Spread | Live-Spread | |
|---|---|---|---|---|
| Rams | +130 | -184 | +3 | -3.5 |
| Jets | -155 | +154 | -3 | +3.5 |
4* Free Week 16 NFL Betting Prediction: New York +3.5
The Rams have consistently handled the Jets, boasting an 8-3 ATS record in their last 11 meetings. Meanwhile, the Jets are floundering, with a 2-9 SU record in their last 11 outings and a dismal 1-4 ATS mark in their last five home games.
Expect the Rams’ dynamic offense to test the Jets’ defense, which has struggled against well-rounded teams. Conversely, New York’s offensive inconsistency has been a key factor in their losing streak.
Our pick vs. the spread for this week 16 matchup between the Rams and Jets is to take the Rams to cover as road favorites. Right now, the point spread lines have the Jets at +3.5, and with our projected final score being 28-20 in favor of the Rams, the Rams are our pick to cover.
For an over/under pick, we like taking the OVER, with a projected combined score of 48 points and the O/U line sitting at 46.5 points.
With playoff implications for Los Angeles, this matchup promises energy, urgency, and plenty of betting angles to keep things exciting.
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Los Angeles Rams vs. New York Jets NFL Betting Tweet Of The Day
this man is a FORCE on defense‼️
🔁 #ProBowlVote + @WILL_JUN1OR pic.twitter.com/AivAhSoZom
— New York Jets (@nyjets) December 19, 2024
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